As an additional option for the needs of athletes, especially during competition events, the activating sports massage is applied.

The basic idea is that athletes tolerate stronger intensities of the manual techniques without fearing of negative consequences. on their performance.

The aim is to prepare the muscles which are most used in the specific sport for the upcoming stress. On the other hand it is possible to treat the muscles between competitions (e.g. in the halftime), to avoid spasm and the loss of performance.

As with the traditional (classic) massage, the innervation, that means the neural activation of the muscles is activated.

After sporting load, special techniques promote faster regeneration of the loaded muscles.